Author: Coach Ray Admin

Ironman Canada Training Plan

Ironman Training Plans – 24 week IRONMAN Canada Penticton Training Plan starts 14-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN Canada Penticton in 24 weeks.
In 1983, the first North American IRONMAN was born, and that race changed the IRONMAN triathlon community forever.  Penticton, British Columbia is known as one of the world’s premier triathlon host communities, and a bucket list destination for IRONMAN athletes all over the world.  The iconic course, stunning landscapes, and the welcoming host community of Penticton, British Columbia will return.  After 10 years this legendary race makes the return home. 

View More Ironman Training Plans – 24 week IRONMAN Canada Penticton Training Plan starts 14-Mar-22
Gold Coast Marathon

16 week Gold Coast Half & Full Marathon Training Plan starts 14-Mar-22

The Gold Coast Half & Full Marathon is a great destination event for both Australians and Kiwi’s wanting a mid winter marathon or half marathon.
Programmes designed for either beginner or intermediate runners who are looking to complete either the full or half marathon, these plans will help you achieve your goals.

View More 16 week Gold Coast Half & Full Marathon Training Plan starts 14-Mar-22
Ironman 70.3 Virginia's Blue Ridge Training Plan

Ironman 70.3 Training Plans – 12 week Ironman 70.3 Virginia’s Blue Ridge (Virginia) Training Plan starts 14-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Virginia’s Blue Ridge (Virginia) in 12 weeks.
Experience the Blue Ridge Mountains like never before while kicking off your season with an epic early summer race at the Carilion Clinic IRONMAN 70.3 Virginia’s Blue Ridge. No other bike course on the circuit showcases such natural beauty as athletes Ride The Ridge and take on the soon to be famous climb, Bear Wallow Gap. The majestic mountains provide a scenic backdrop for all the outdoor adventures in the Roanoke Valley. Roanoke is the largest city on the world-famous Appalachian Trail and sets the stage for amazing outdoor adventures.

View More Ironman 70.3 Training Plans – 12 week Ironman 70.3 Virginia’s Blue Ridge (Virginia) Training Plan starts 14-Mar-22