On a positive note this week has seen some good power numbers and some pretty decent speed on the runs! However not everything was on…
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Tag: Qwik Kiwi Coaching
Mike’s Middle Distance Magic: Another great week!
Don’t know what it is about the lock down that has kicked my butt into gear, but it has definitely worked!
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Mike’s Middle Distance Magic: Trying to bring back the speed
From my goals blog last week and wanted to get some form of speed throughout April, Ray has tweaked my training to help me achieve…
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Mike’s Middle Distance Magic: Lost for words!
Il be honest, I’m pretty lost for words this week and think writing about triathlon when the world is tackling the corona virus seems pretty…
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Mike’s Middle Distance Magic: Next week is test week!
As the title suggests next week is here!
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Mike’s Middle Distance Magic: Thinking About The First Tri!
With 6 weeks to go and still not showing any signs of consistency, wondering what’s in store come race day is pretty scary!
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Mike’s Middle Distance Magic: Its all about the base!
Ive been having some good talks with Ray this week over training, over the past few months Ray has been putting sessions in for me…
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Mike’s Middle Distance Magic: Sickness Strikes!
Well after the perfect week last week, what can I say! As you can probably gather from the the title things didn’t quite go to…
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Mike’s Middle Distance Magic: Its the weekend!
As I said at the end of last week’s blog, I wanted to wait till the weekend to write this weeks for two reasons. One,…
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Mike’s Middle Distance Magic: Not a bad start to 2020!
Pretty short blog this week! And I suppose it’s been a pretty short week with New Year in the middle, it’s Saturday night I’m writing…
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