Well team, it’s the end of February already and time is getting close to the biggest physical and mental challenge of my life – Ultraman Australia.…
View More UtraHumps Blog #9 – Sponsorship from ASATag: Ironman
Saturday Swim Session: Chris Sanson’s Favourite Swim Workout
This session is based on Chris Sanson’s favourite swim workout. Read more about how he does this session in this Qwik-View here.
View More Saturday Swim Session: Chris Sanson’s Favourite Swim WorkoutAndrea Cowlam’s Testimonial for Coach Ray
Qwik-View: Britta Martin
QK: Thanks for taking the time out of your day to answer these. I’ve heard 2014 described as a break through year for you with…
View More Qwik-View: Britta MartinUltraHumps Blog #8: Humps’ Most Inspirational Songs
Hi UltraHumps followers. Time is near for the first major test for Ultraman Australia being Ironman NZ in a couple of weeks. As I write…
View More UltraHumps Blog #8: Humps’ Most Inspirational SongsQwik-View: Chris Sanson
Next up in the Qwik-View series of interviews is an update from Chris Sanson about his training. Chris is based in the Manawatu and is…
View More Qwik-View: Chris SansonJohn ‘UltraHumps’ Humphries Testimonial for Coach Ray
If you would like further advice feel free to contact me. I am the Head Coach & Director of Qwik Kiwi Coaching. I specialise in assisting first…
View More John ‘UltraHumps’ Humphries Testimonial for Coach RayDi Chesmar’s Testimonial for Coach Ray
If like Di you have got a big goal you need assistance to complete, apply to join Team Qwik Kiwi. Click here for more information: https://www.coachray.nz/get-coached-coach-ray/coaching
View More Di Chesmar’s Testimonial for Coach RayBLOG # 7 – “WHY?” UltraHumps Journey To UltraMan Australia
I realised this weekend is Valentines weekend, which is 3 weeks away from when I compete in my 6th Ironman with five having been Ironman…
View More BLOG # 7 – “WHY?” UltraHumps Journey To UltraMan Australia12 Weeks to an Iron-Distance Swim PB: Week 12
Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or Ironman NZ (04 Mar).…
View More 12 Weeks to an Iron-Distance Swim PB: Week 12