Mike’s Middle Distance Magic: Thinking About The First Tri!

With 6 weeks to go and still not showing any signs of consistency, wondering what’s in store come race day is pretty scary!

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Mike’s Middle Distance Magic: Sometimes you just need a kick!

Firstly sorry this blog is coming out slightly late! I had a blog all set to go live. But after my long run sunday I…

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Mike’s Middle Distance Magic: Its all about the base!

Ive been having some good talks with Ray this week over training, over the past few months Ray has been putting sessions in for me…

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Mike’s Middle Distance Magic: Sickness Strikes!

Well after the perfect week last week, what can I say! As you can probably gather from the the title things didn’t quite go to…

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Mike’s Middle Distance Magic: Sometimes surprises happen!

Well what’s happened this week! Started the usual way, some good sessions, the run was really good 4 x 6 mins at 8:20 per mile…

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Mike’s Middle Distance Magic: Not a bad start to 2020!

Pretty short blog this week! And I suppose it’s been a pretty short week with New Year in the middle, it’s Saturday night I’m writing…

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Mike’s Middle Distance Magic: The new year resolutions!

I know everyone and anyone will be doing this same this time of year, and mine this year is on consistency! Sounds easy and probably…

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